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Ber Fruit

320.00 300.00

From inducing sleep to ensuring a healthy gut, these little jujubes are a perfect dose of nutrition. Here are 5 amazing health benefits of ber fruit: Helps in improving the blood circulation: These tiny fruits are filled with minerals like potassium, phosphorus, manganese, iron, and zinc.

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Jujube or ber as we call it India is one such fruit that makes waiting for the spring worthwhile. Resembling a date in appearance, the fruit is also known as red date, Indian date, Korean date, Chinese date, around the world and is cultivated mainly in South Asia. From inducing sleep to ensuring a healthy gut, these little jujubes are a perfect dose of nutrition. Here are 5 amazing health benefits of ber fruit: Helps in improving the blood circulation: These tiny fruits are filled with minerals like potassium, phosphorus, manganese, iron, and zinc.

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